How to Get Rid of Puffiness (According to Skin Experts)

What Causes Puffy Skin?

Puffiness happens when fluid builds up under your skin—thanks to lack of sleep, salty foods, or even allergies. The good news? You can depuff fast with these tricks!

1. Cold Compress (Quick Fix!)

• Chill spoons in the fridge, then press under eyes.

• Or use an ice roller (even better!).

2. Lymphatic Drainage Massage

This gentle technique moves excess fluid out of your face. Try this:

• Use your fingers or a smooth tool (like our Face & Neck Massager).

• Start at your neck, glide upward in slow strokes.

• Focus on under-eyes, cheeks, and jawline.

Why it works: Massage stimulates lymph flow, reducing swelling in minutes!

3. Hydrate Inside & Out

• Drink more water (dehydration = worse puffiness!).

• Use caffeine-based serums (tightens skin temporarily).

4. Sleep Smarter

• Elevate your head with an extra pillow.

• Sleep on silk pillowcases (less friction = less irritation).

5. Avoid Salty Foods at Night

• Sodium retains water—swap chips for cucumber slices!

Final Thought

For long-term results, make massage a daily habit. Tools like our massager ensure consistent pressure without straining your hands!